thebphilosophy

re-balance . re-build . re-boot

  • LIFE
    • This might be why your relationships fall apart

      Amanda Blum Amanda Blum, April 18, 2017
    • An overdue apology to myself

      Jamie Nonis Jamie Nonis, April 3, 2017
    • Turn self-loathing into self-loving

      Gayathrii Nathan Gayathrii Nathan, January 22, 2017
  • RELATIONSHIPS
    • This might be why your relationships fall apart

      Amanda Blum Amanda Blum, April 18, 2017
    • This is how I will love you.

      Jamie Nonis Jamie Nonis, June 7, 2016
    • To The One That Got Away

      Hillary David Hillary David, June 5, 2016
  • WELLNESS
    • Reduce stress in 4-7-8…

      Samantha Giles Samantha Giles, April 17, 2016
    • To reverse ageing, walk barefoot

      Samantha Giles Samantha Giles, January 30, 2016
    • First-hand Experience: Meditation on Twin Hearts

      Jamie Nonis Jamie Nonis, September 29, 2015
  • Parenting
    • Mums, here’s when it’s time to take care of you

      Zerlina Sim Zerlina Sim, March 6, 2016
  • Events
    • OPEN YOUR HEART – ACHIEVE SUCCESS WITH MINDFULNESS
  • Inspirational Quotes
  • Our Story
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LIFERELATIONSHIPS

Relationships: How to fight right

Gayathrii Nathan Gayathrii Nathan, March 13, 2016

When it comes to my personal life, I generally only get involved in heated arguments or disagreements with people I love. I know, it sounds …

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Parenting

Mums, here’s when it’s time to take care of you

Zerlina Sim Zerlina Sim, March 6, 2016

I have lost count of the number of times I have found myself bent over a snoring child, in the darkness of a quiet bedroom, …

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LIFE

Dear Me: A Letter to My 30-Year-Old Self

Goh Wan Pin Goh Wan Pin, February 29, 2016

I turn 40 in about 40 days’ time. And hitting this ‘milestone’ got me thinking about what a roller coaster ride the past decade has …

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RELATIONSHIPS

Why I’ve given up the chase

Jamie Nonis Jamie Nonis, February 14, 2016

Truth be told, I used to enjoy the thrill of the chase. Immensely. Being an incurable romantic myself, passion and romance come naturally to me. …

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LIFERELATIONSHIPS

No Valentine? Never mind!

Gayathrii Nathan Gayathrii Nathan, February 11, 2016

This one’s for all you single ladies. It’s that time of the year again, folks. The streets will be filled with a sea of people …

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LIFERELATIONSHIPS

Why I Refuse to Settle

Jamie Nonis Jamie Nonis, February 9, 2016

Just over a year. This is probably the longest I’ve been single in my entire adult life. Well-meaning friends are beginning to exert gentle pressure …

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LIFERELATIONSHIPS

Self-love is not a dirty word

Gayathrii Nathan Gayathrii Nathan, February 4, 2016

The struggle in loving yourself stems from the fact that you know yourself. On a subconscious level, you know ALL about yourself. You know when …

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LIFE

Do Women Really Need To “Have It All”?

Dawn Thomas Dawn Thomas, January 30, 2016

I am proud to be a woman. I am trying to “have it all”. In a space of seven years, I have had three children, …

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WELLNESS

To reverse ageing, walk barefoot

Samantha Giles Samantha Giles, January 30, 2016

Earthing, also known as grounding, is a relatively new concept but one that is gaining popularity in the world of alternative healing. So what exactly …

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LIFE

Woman, You Were Made For More Than ‘Love’

Nicole Aloo Nicole Aloo, January 17, 2016

Dear Woman, What if I told you you’re meant to do more important things than fall in love? I know. What an absurd thought. How …

Read more 2 Comments
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  • Jamie Nonis
  • Gayathrii Nathan
  • Amanda Chen
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  • Maya Saputra
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